About Me

I am a Certified Personal Trainer with an intense background in health and fitness as well as athletic performance training with years of experience in the field. My passion for fitness began through the love of sports and developed further as a collegiate baseball player. My approach to fitness emphasizes age-appropriate programming with specific focus given to cardiovascular and strength training in combination with balance and flexibility training. I have established long-term client interactions with the goal of integrating exercise and optimal wellness into the demands of daily life. G's Fitness is a state-of-the-art facility that allows me to help my clients reach and exceed their fitness goals in a non-intimidating atmosphere.